The perception that stress is a consequence of modern living is a leading contributor to chronic disease states. Once you understand how these perceptions, or ignoring them, may potentially shorten or diminish your quality of life, mastering your stress takes front and center.
Quantum biofeedback is The Chad Allen Method’s stress assessment and retraining tool, simply and effortlessly retraining real stressors releasing the fight or flight triggers. Many clients even report discovering what was at the heart of their perceived stress, empowering them to remove the "stone from their shoe," so to speak.
Enjoy this heartfelt video from a fellow practitioner to appreciate how biofeedback can change your life: