Light affects our biology and the ways we feel. And it can be manipulated in countless ways to inspire different moods and states. For example, a darkened candlelit restaurant creates the classic romantic mood, while full-spectrum lit office buildings serve to enhance productivity.
Learn to feel empowerment from the inside out the very first time you try it. It begins with a bonafide change in perspective on how the body is designed to perform, and it’s further achieved through simple adjustments that ignite deeply seated postural support. What is it? Foundation Training of course. And we don’t care what it looks like, it just feels good.
As we age and take on more sedentary lifestyles a large part of our muscle system begins to atrophy. Formerly the only way to condition this kind of muscle performance was through intense conditioning like plyometrics, boxing, jumping and sprinting. Now you can recruit that level of muscle activation while virtually standing still.
At The Chad Allen Method we embrace modern living with modern solutions. We proudly spotlight innovation weed out the fads and the hype so that you don’t have to. We pursue results faster so that you, not your workouts, stand on the center stage in your life.
TCAM is the platform that we use to elevate and xccelerate transformation of your body, your mind and your life. Transformation is our highest goal because we know that when you transform yourself you literally become the change you seek in the world, providing evidence and inspiration to all those around you. Life expands and becomes more.
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