The New Balance

The New Balance

Imagine identifying a change you would like to make in your life, from losing weight or releasing a behavior pattern like smoking or biting your nails or being self critical, to pursuing a life goal. Now imagine that same goal with no internal resistance, no unconscious beliefs of not being good enough, or worthy, or believing you are incapable of achieving this goal.

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Got Stress?

Got Stress?

Though it's popular to proclaim stress is a validation of social contribution, we know that it's not how stressed you are that defines your place in the world, but how masterful you are at using stress to transform your perception of your life, making it an advantage to you and those around you. During a biofeedback session, your current stress responses are retrained in real time, facilitating deep relaxation and the return to your center. Moving from unfocused to focused, stressed to relaxed, anxious to calm, irritated to accepting, regret to forgiveness, less healthy to vital, powerless to powerful.

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